The following links give access to a wide range of information that we think you might find useful.  If you know of any other sites that you would like to recommend  please contact us.

TOP Jersey (Channel Islands) 
Tel: 01534 608008
E-mail: topjersey@freenet.co.uk 
 
TOP New South Wales, Australia
Tel: (0061) (02) 9339 6093
Address: Mental Health Association NSW Inc, Triumph Over Phobia (TOP),
Level 5, 80 William Street, East Sydney 2011, NSW, Australia
Website: www.ada.mentalhealth.asn.au

Mental Health Organisations

BABCP - British Association for Behavioural and Cognitive Psychotherapies
Website: www.babcp.com

BBC Health - mental health information
Website: www.bbc.co.uk/health/conditions/mental_health/index.shtml

Counselling Directory - A support network which lists qualified registered counsellors and psychotherapists
Website: http://www.counselling-directory.org.uk

Depression Alliance
Website: www.depressionalliance.org

Depression UK - A national self-help charity promoting mutual support between individuals affected by depression through pen and phone schemes, internet D-UK Chat and newsletters with many members contributions.
Website: www.depressionuk.org

Institute of Psychiatry
Website: http://www.iop.kcl.ac.uk/virtual/?path=/contact/mental-health-and-mental-illnesses/

Maytree - a santuary for the suicidal
Website: www.maytree.org.uk

Mental Health Foundation
Website: http://www.mentalhealth.org.uk/

MIND
Website: www.mind.org.uk

NICE Guidelines - OCD
Website: http://www.nice.org.uk/page.redirect?o=cg031

Nice Guidelines - Anxiety
Website: http://www.swistg-tr.nhs.uk/ocd_web_guide.asp

OCD: A web guide for health professionals
Website: http://www.swlstg-tr.nhs.uk/ocd_web_guide.asp

Rethink
Website: www.rethink.org

Samaritans
Website: www.samaritans.org

Saneline
Website: www.sane.org.uk

Teens First for Health - By Great Ormond Street Hospital contains practical mental health information and advice for teenagers on the issues that can affect us all.   
Website: http://www.childrenfirst.nhs.uk/teens/health/mental_health/

Young Minds Parent Helpline  - for any adult concerned about the emotions or behaviour of a child or young person.  If you are worried about issues such as depression, self-injury, behavioural problems and school phobia they can discuss concerns about anyone up to the age of 25.  They offer information and professional advice via a free telephone service for mobiles and landlines as well as an email service. Contact 0808 802 5544 or parents@youngminds.org.uk
Website: http://www.youngminds.org.uk/parents

Self-help Resources

CBT Forum - a resource dedicated to Cognitive Behaviour Therapy
Website: http://cbtforum.net/

Living Life to the Full - free online life skills course
Website www.livinglifetothefull.com

Moodgym - Online course for depression
Website http://moodgym.anu.edu.au/welcome

Moodjuice - self help leaflets
Website: www.moodjuice.scot.nhs.uk/

Newcastle, North Tyneside and Northumberland Mental Health NHS Trust
Self-help leaflets
Website http://www.nnt.nhs.uk/mh/content.asp?PageName=selfhelp#top

UKselfhelp - directory of health related charities and voluntary organisations
Website: www.ukselfhelp.info

Anxiety Disorder Information

BDD Foundation - Body Dysmorphic Disorder
Website: http://www.thebddfoundation.org/

Brighterlife - A life-laundry and de-cluttering service based in Hampshire which offers professional and sensitive assistance for anyone who is hoarding.
Website: http://liveabrighterlife.googlepages.com/?

Bristol & District Tranquilliser Project 
88 Henleaze Road, Henleaze, Bristol, BS9 4JY
Helpline - 0117 962 8874

Emetonline - sickness phobia site
Website: http://www.emetonline.co.uk

Fear Free Flying
Website - http://www.fearfreeflying.co.uk/

Gut Reaction - Sickness phobia resource site
Website: http://www.gut-reaction.freeserve.co.uk/links.htm

Jays Animal Encounters - animal phobia sessions
Website: http://www.jaysanimalencounters.co.uk/index.html

No Panic
Website: www.nopanic.org.uk

Obsessive Compulsive Foundation OCF - USA site with very good area on hoarding
Website: http://www.ocfoundation.org/1005/m600a_005.htm

OCD and children - lots of good information from the Institute of Psychiatry
Website: http://psychology.iop.kcl.ac.uk/ocdkids/

OCD Youth
Website: http://ocdyouth.iop.kcl.ac.uk/

Social Anxiety
Website: www.social-anxiety.org.uk

UK Paruresis Trust - shy bladder
Website: http://www.ukpt.org.uk/home/home_Home.htm