Welcome to
Triumph Over Phobia (TOP UK)
We are a UK registered charity offering supported self help for sufferers of phobias, obsessive compulsive disorder and other related anxiety disorders. We have a network of weekly groups where individuals can meet in a warm, supportive environment to tackle their fears using an evidence based treatment method.
What is a Phobia?
A phobia is an irrational fear of a person, thing or situation that most of us take in our stride. A person with a phobia will avoid the situation wherever possible.
Getting Help
Sometimes professional help is necessary, especially where the problem is severe and chronic. How Can I Seek Professional Help?
Volunteering
Would you like to make a real difference to the lives of people suffering from the debilitating disorders of phobia, OCD and other related anxiety?
Pam (OCD for 22 years)
“For me TOP was a life changing experience. It transformed my life in a magical way and in such a short time. I went from someone who was scared of everything because of contamination fears to someone who then used every hour in a fulfilling and positive way”
Contact Us
Ask a question or send us a message below.